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While practicing meditation we need to have a comfortable seat and a correct physical posture . The most important feature of the posture is to keep the back straight , to enable a steady and relaxed body. As sage Patanjali teaches us in his Yoga Sutras : " Sthira sukham asanam " , which means : "The posture should be steady and comfortable" (Yoga Sutra 2.46). This high quality range of meditation cushions and meditation benches , has been developed to support your posture , giving you maximum comfort and benefit during your meditation practice. |